So you’ve decided to quit smoking. Fantastic! That is the first step of your journey to becoming smoke-free. No matter how long you’ve smoked, whether it’s a year or 30 years, the process of quitting can be a challenge. Making preparations beforehand and having plenty of support, including acupuncture, will go a long way to … More Acupuncture for Smoking Cessation
Spring is a great time to do some deep cleaning and refresh our surroundings. So why not go green this year? Many commercial cleaning products contain toxins, which can adversely affect our health. And let’s be honest, most of our cleaning chores do not require the use of heavy duty cleaners. Mixing our own cleaning … More Cleaning Green This Spring
Everyone is familiar with the health benefits of green tea – it contains powerful antioxidants, improves digestion, invigorates the constitution, benefits the eyes, helps soothe a sore throat, and so much more. But do you ever get tired of drinking plain ol’ green tea? Sometimes just want a change?