Irritable bowel syndrome (IBS) is a complex disorder that affects the large intestine. The most common symptoms are abdominal pain, gas, bloating, and constipation or diarrhea, or both. Less commonly some may experience fatigue, headaches, anxiety, or depression. Triggers often include stress, diet, and hormones. It occurs more frequently in women under the age of … More Acupuncture for Irritable Bowel Syndrome
The beauty of spring is upon us, and so is allergy season! For many of us that means endless sneezing, runny nose, and itchy eyes. Add sinus pressure, headaches, and post-nasal drip to the mix and it can be pretty miserable. But don’t worry! There is relief!
“During the winter months all things in nature wither, hide, return home, and enter a resting period, just as lakes and rivers freeze and snow falls. This is a time when yin dominates yang. Therefore one should refrain from overusing the yang energy. Retire early and get up with the sunrise, which is later in … More Winter Health Tips
How to apply Traditional Chinese Medicine to breathing, diet, and everyday life during the season of Autumn. … More Maintaining Health in Autumn with Chinese Medicine